Yoga & Pilates with Maddy DVDRip x264 aac

Yoga & Pilates with Maddy DVDRip x264 aac2.9 GB
- 1. For Inner Strength and Outer Radiance
  - 1.Engaging the core and limbering up.mp489.1 MB
  - 2.Toning the abdominals and shaping the waist.mp4154.0 MB
  - 3.Toning and shaping legs, hips, arms and bum.mp4202.1 MB
  - 4.Balancing postures for alignment.mp4205.3 MB
  - 5.Total body toning with yoga standing sequence.mp4111.5 MB
  - 6.Gently opening the hips and shoulders.mp4111.4 MB
  - 7.Blissful relaxation.mp4130.5 MB
- 2. Streamlined Body, Centered Mind
  - 1.Switching on your core and limbering up.mp476.9 MB
  - 2.Core strength and abdominal work.mp4166.0 MB
  - 3.Toning and shaping legs and bum.mp4104.0 MB
  - 4.Challenging balancing postures.mp4125.2 MB
  - 5.Dynamic toning.mp4128.4 MB
  - 6.Gently opening hamstrings, hips and twists.mp4145.1 MB
  - 7.Blissful relaxation.mp4142.7 MB
- 3. Restore, Relax and Rebalance
  - 1.Introduction and gentle stretching.mp4167.5 MB
  - 2.Supported restorative yoga postures.mp4387.3 MB
  - 3.Gentle inversions for increased energy.mp4116.1 MB
  - 4.Downward dog.mp469.8 MB
  - 5.Pranayama breathing.mp4148.3 MB
  - 6.Guided meditation.mp4162.0 MB
  - Torrent downloaded from Demonoid.ooo.txt48.0 B

Yoga &amp; Pilates with Maddy DVDRip x264 aac